Registration is now open for the winter term of Tai Chi for Better Balance, which begins in Saturday, Jan. 13 at the Lincoln City Cultural Center.
Taught by Laurel Pollock, the class is based upon a statewide program and is designed for people aged 55 and up. It consists of gentle exercise that can be done seated in chairs, featuring the eight-step Tai Chi form.
The class will run from 1 to 2 pm every Saturday at 540 NE Hwy. 101.
Advance registration is encouraged at www.oregoncoastcc.org/tai-chi, but drop-ins are welcome.